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How hospitable conversations can soothe polarization

by Jennifer England | Feb 19, 2020 | Conflict + Power, Practices for You

The pain of disconnection   The rise of polarization, and the feeling like we’re becoming alienated from one another, is a new experience for some of us. While there’s always been polarization, with varying degrees of difference, many would argue that...

Try this when urgent overtakes you

by Jennifer England | Feb 3, 2020 | Creativity, Practices for You, Productivity

Tyrannical urgency The grip of getting things done, fast and with efficiency is a strong cultural norm in our world of work. It describes a world of performance, ambition, and prestige. The performativity of our professionalism is bound to our sense of self,...

Interrupt your resistance to change

by Jennifer England | Jan 21, 2020 | Navigating Uncertainty, Personal Fulfillment, Practices for You, Resilience

The cost of bracing Are you in the midst of massive change- one that’s visionary and maybe even confusing? It could be a cool project, scaling up a business, or fundamentally re-orientating how you live life. Either way, you’re likely in new territory. And...

Your spacious decade

by Jennifer England | Jan 7, 2020 | Personal Fulfillment, Practices for You, Self Awareness

You really have two choices.   To harden or open up and grow. Of course between these two polarities, there are hiccups and swings. But let’s not kid ourselves. The upcoming decade of 2020s will yield some of the most challenging and complex problems of our...

Confusion doesn’t mean you’re lost

by Jennifer England | Dec 23, 2019 | Career Change, Confidence, Emotional Agility, Personal Fulfillment, Practices for You

Confused?   I’ve got to admit something. It’s the end of the 2019, and I feel like I should talk about accomplishments and celebrations. But I’d rather talk about the experience of confusion and what it means. If you don’t know me, I have big (old) news. I...
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JENNIFER ENGLAND

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 I’m grateful to live, work and play in the traditional territories of the Kwanlin Dün First Nation and the Ta’an Kwach’an Council.

Integral Coaching® is licensed to Jennifer England, from Integral Coaching Canada Inc.