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Feeling flat? Try this

by Jennifer England | Feb 21, 2024 | Emotional Agility, Resilience, Self Awareness

The less I seek my source for some definitive, the closer I am to fine. -The Indigo Girls Analysis Paralysis   Last week, I felt as flat as a sheet of plywood. All splintery and knotted with life. It was a deep blah feeling- a state that settled deep in my chest....

Beneath burnout, there’s grief

by Jennifer England | Nov 22, 2023 | Emotional Agility, Practices for You, Resilience, Self Awareness

“Grief is a mutiny against established patterns”- Báyò Akómoláfé The Rough Ocean of Being Fully Human   Over the last week, I’ve been witnessing hard things. Burnout. Exhaustion. Loss. Over the last week, I’ve been witnessing easier...

The World Doesn’t Need Your Saving

by Jennifer England | Oct 11, 2023 | Activism, Culture Change, Navigating Uncertainty, Self Awareness

Does Solving Problems Save the World?   This world doesn’t need my saving. Or yours. Admittedly, this belief drove my earliest years in community activism and public service. Urgency hung in the air like thick smoke. In those days, I was driven to solve...

Embrace your contradictions

by Jennifer England | Aug 29, 2023 | Emotional Agility, Personal Fulfillment, Relationships, Self Awareness

The weight of inspiration (for an Ennea 7) Thomas King reminds us that no-one actually wants to hear about your easy-breezy travel story in his novel Indians on Vacation. The ones that go like this: oh yeah, weather was hot, everyone got along, got all bronzed with...

The Trap of Accomplishment

by Jennifer England | Dec 19, 2022 | Productivity, Self Awareness, Success

Disappointed by your lack of accomplishment? Ever look back at the year and feel like you accomplished ‘hardly anything’? Or feel like your attempts were akin to a torn fishing net, never catching a thing? Maybe the projects you led never came to fruition....

Find Yourself- by becoming unrecognizable

by Jennifer England | Aug 4, 2022 | Confidence, Personal Fulfillment, Self Awareness

You become yourself, when you become unrecognizable.   Let me explain.   After three long years I found myself on a dance floor again- Alaska style. I was at the South East Alaska State Fair this past weekend. It’s an annual pilgrimage of northerners...
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JENNIFER ENGLAND

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 I’m grateful to live, work and play in the traditional territories of the Kwanlin Dün First Nation and the Ta’an Kwach’an Council.

Integral Coaching® is licensed to Jennifer England, from Integral Coaching Canada Inc.