by Jennifer England | Jul 5, 2024 | Podcast
Does joy sometimes feel hard to access? Ever find yourself focusing more on where you’re suffering or experiencing pain? Or perhaps you find it easy in this season of your life but want to experience joy even more? In the last micro-episode of Season 3, Jennifer...
by Jennifer England | Jun 7, 2024 | Podcast
Jennifer offers a practice, inspired by her conversation with Amber McZeal. How might befriending the experience of shame support our collective liberation? Jennifer guides you to explore the unique sensations associated with shame and to get curious about the wisdom...
by Jennifer England | May 17, 2024 | Podcast
Jennifer offers a practice to help you get unstuck, inspired by her conversation with filmmaker, writer and educator Nora Bateson. In a culture that privileges the scientific, rational and objective, it’s hard to access other ways of knowing. Yet the intuitive,...
by Jennifer England | May 14, 2024 | Podcast
Are you caught in a double bind? One of those untenable life situations where you feel torn between two seemingly opposing identities or experiences? Jennifer talks with filmmaker, writer and educator Nora Bateson for an intimate look at double binds and how expanding...
by Jennifer England | May 3, 2024 | Podcast
Jennifer offers a practice, inspired by her conversation with Prentis Hemphill. How can you return to a place of solidity when everything feels unstable? How can you reconnect with your inner knowing when you’ve outsourced the answers to gurus or experts? A helpful...
