by Jennifer England | May 31, 2024 | Podcast
When you’re confronted by overwhelm and crisis, do you turn away from reality to protect your heart? If so, you’re not alone. Jennifer offers a compassionate practice to help you learn about the denial-acceptance polarity. Inspired by her conversation with Latinx...
by Jennifer England | May 3, 2024 | Podcast
Jennifer offers a practice, inspired by her conversation with Prentis Hemphill. How can you return to a place of solidity when everything feels unstable? How can you reconnect with your inner knowing when you’ve outsourced the answers to gurus or experts? A helpful...
by Jennifer England | Jun 2, 2023 | Podcast
Jennifer offers a practice, inspired by her conversation with author and philosopher Báyò Akomóláfé. Ever assume that “something’s wrong” if you’re lost, confused or bewildered. Notice the impulse to run back towards certainty and solid ground? In a world that...
by Jennifer England | May 12, 2023 | Podcast
Jennifer offers a brief practice, inspired by her conversation with friend, facilitator and author, Gabe Wilson. You are made up of multiple identities that change over time. Being able to access the wisdom from different parts of you can help you solve problems-...
by Jennifer England | Apr 28, 2023 | Podcast
Jennifer offers a brief practice, inspired by her conversation with Executive Leadership coach Carolyn Coughlin. How do you sort through the overwhelming details when there’s so much coming at you? How do you stay grounded in the unknown? What should you pay attention...