by Jennifer England | Apr 28, 2023 | Podcast
Jennifer offers a brief practice, inspired by her conversation with Executive Leadership coach Carolyn Coughlin. How do you sort through the overwhelming details when there’s so much coming at you? How do you stay grounded in the unknown? What should you pay attention...
by Jennifer England | Jun 18, 2020 | Mindfulness, Practices for You, Productivity
Judging my experience of overwhelm I have to be reminded that we’re in a pandemic. Because, as one of my coping strategies in uncertainty, I behave like we’re NOT in one, and then become frustrated with myself. This tends to happen when I’m feeling particularly...
