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Feeling Unmotivated or Flat? Activate Flexibility in your Nervous System (A Practice) with Jennifer England

by Jennifer England | Jun 21, 2024 | Podcast

Jennifer offers a practice to dispel the myth that a regulated nervous system equates to calmness and neutrality. Drawing on insights from somatic experiencing practitioner Kimberly Ann Johnson, she emphasizes the importance of practicing flexibility in your nervous...

Practicing Renewal through Celebration and Beauty (Part 2)

by Jennifer England | May 31, 2022 | Podcast

We all have the capacity to renew ourselves in stretches of hardship and intensity. But in a culture that prefers to go around, rather than through difficult times, what does a practice of renewal look like? In this episode Jennifer is joined by change-maker Lisa...

Creating space in times of transition

by Jennifer England | Apr 15, 2019 | Career Change, Personal Fulfillment, Practices for You

    The space in between Recently I was at a Wisdom School, a hiatus between two chapters of my life. ….Now you’re probably wondering what a Wisdom School is. It’s a new space where meditation, conscious work, and teaching come together....

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JENNIFER ENGLAND

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 I’m grateful to live, work and play in the traditional territories of the Kwanlin Dün First Nation and the Ta’an Kwach’an Council.

Integral Coaching® is licensed to Jennifer England, from Integral Coaching Canada Inc.