by Jennifer England | Nov 22, 2023 | Emotional Agility, Practices for You, Resilience, Self Awareness
“Grief is a mutiny against established patterns”- Báyò Akómoláfé The Rough Ocean of Being Fully Human Over the last week, I’ve been witnessing hard things. Burnout. Exhaustion. Loss. Over the last week, I’ve been witnessing easier...
by Jennifer England | Dec 19, 2022 | Emotional Agility, Mindfulness, Navigating Uncertainty
The past month has been pretty rough. In our family, we’re in a season of unshakable grief and loss. I wasn’t sure whether or how to tell you about it. As I sat down to write at the kitchen counter all I’ve been feeling is disorientation. I’m...