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Interrupt your resistance to change

by Jennifer England | Jan 21, 2020 | Navigating Uncertainty, Personal Fulfillment, Practices for You, Resilience

The cost of bracing Are you in the midst of massive change- one that’s visionary and maybe even confusing? It could be a cool project, scaling up a business, or fundamentally re-orientating how you live life. Either way, you’re likely in new territory. And...

What this 80s show reminds us about “being enough”

by Jennifer England | Aug 22, 2019 | Emotional Agility, Perfectionism, Self Awareness

  Recently over coffee with friends, I realized that I was doing the very thing I gently remind others about. Me: “I think I need to take another course before putting something out there.” My wise friends: “I think you have enough already to offer this”. Me:...

How to liberate your resistance

by Jennifer England | Jul 12, 2019 | Creativity, Emotional Agility, Influence, Personal Fulfillment

Your ache to grow You may have a longing, an ache that won’t go away; an ache to transgress all your known boundaries of selfhood. Not with the intention of forgetting ‘self’, but of wildly expanding your gifts and presence into something bigger. Within the field of...

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JENNIFER ENGLAND

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 I’m grateful to live, work and play in the traditional territories of the Kwanlin Dün First Nation and the Ta’an Kwach’an Council.

Integral Coaching® is licensed to Jennifer England, from Integral Coaching Canada Inc.