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The Body as Portal to Witnessing and Wise Action with Prentis Hemphill

by Jennifer England | May 1, 2024 | Podcast

In this episode Jennifer talks with writer, embodiment facilitator, political organizer and therapist, Prentis Hemphill. Together they explore how our body’s wisdom can help us hold more nuance, discern right action and generate healing. Tune in to hear about: The...

Beneath burnout, there’s grief

by Jennifer England | Nov 22, 2023 | Emotional Agility, Practices for You, Resilience, Self Awareness

“Grief is a mutiny against established patterns”- Báyò Akómoláfé The Rough Ocean of Being Fully Human   Over the last week, I’ve been witnessing hard things. Burnout. Exhaustion. Loss. Over the last week, I’ve been witnessing easier...

Shift your perspective in challenging conversations (Part II)

by Jennifer England | Nov 12, 2019 | Conflict + Power, Practices for You, Self Awareness

The birth of “I statements”   I can’t remember the first time I realized that using “I statements” in heated conversations were helpful. It was probably in my early 20s- that period of growth and awareness that’s only slightly less awkward than the teens.   “I...

3 Ways to Work with Difficult Humans

by Jennifer England | Sep 17, 2019 | Conflict + Power, Relationships, Self Awareness

The empty road of Diagnosing and Deficiency We can all remember a kid in school who we fundamentally did NOT get along with, that expressed as arguments or conflict.  Back then, just like now, we might have created some pretty simple narratives on who they were and...

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JENNIFER ENGLAND

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 I’m grateful to live, work and play in the traditional territories of the Kwanlin Dün First Nation and the Ta’an Kwach’an Council.

Integral Coaching® is licensed to Jennifer England, from Integral Coaching Canada Inc.