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Your Rupture from Normal

by Jennifer England | Apr 3, 2020 | Culture Change, Emotional Agility, Resilience

My rupture from Covid   Rupture. Disruption. Disorientation. Heavy. Confused. Uncertain. These are all the words that emerge from my consciousness, as I piece together the fractals of experience over the last few weeks. Today, I was going to talk about silence...

When life’s chaotic and you can’t control it: do this first

by Jennifer England | Mar 17, 2020 | Confidence, Navigating Uncertainty, Practices for You, Resilience

The small box of my chaotic attention   It’s strange. I love writing, but I don’t feel like writing. I love my beautiful view to the sparkled snow and handmade bird feeders, but I am not really ‘here’. Instead, I’m compulsively drawn to ‘assess the state of...

Interrupt your resistance to change

by Jennifer England | Jan 21, 2020 | Navigating Uncertainty, Personal Fulfillment, Practices for You, Resilience

The cost of bracing Are you in the midst of massive change- one that’s visionary and maybe even confusing? It could be a cool project, scaling up a business, or fundamentally re-orientating how you live life. Either way, you’re likely in new territory. And...

We’re bigger than the Mess

by Jennifer England | May 30, 2019 | Culture Change, Navigating Uncertainty, Resilience

We’re busy going backwards   There are two things that I’m hearing a lot from leaders these days. Friends too. First- there are the daily social, political and cultural observations shared in the latte line, true to the spirit of the Farmers Almanac...

Exhausted by “we can’t”? How to keep momentum for your cause

by Jennifer England | May 15, 2019 | Conflict + Power, Emotional Agility, Practices for You, Resilience

I can’t. I won’t. Never. Don’t even…   Here’s the thing. Humans have a love/hate relationship with change. If it’s on our terms, and we are in control, we like, even love it. But if someone else is imposing it, or external...
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JENNIFER ENGLAND

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 I’m grateful to live, work and play in the traditional territories of the Kwanlin Dün First Nation and the Ta’an Kwach’an Council.

Integral Coaching® is licensed to Jennifer England, from Integral Coaching Canada Inc.