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The Illusion of Urgency

by Jennifer England | Sep 28, 2020 | Mindfulness, Practices for You, Productivity

Leaders are slammed   I’m often surrounded, at bedtime, with about eight or nine books on the floor. Stacked, angled, or alone, the array of literature, non-fiction, and meditations invite me in. As a leader, with solutions to find and decisions to make for...

Becoming a better leader: Why insight isn’t enough

by Jennifer England | Sep 15, 2020 | Practices for You, Self Awareness, Success

Why Insight isn’t Enough    I’m a book lover. Beside my bed, is a pile of (mostly) non-fiction work. Depending on my mood, I’ll gravitate to a passage or chapter, often landing somewhere random. Reading is a habit I have, when I’m looking for insight. Especially,...

Building Connection on your Virtual Team

by Jennifer England | Aug 31, 2020 | Navigating Uncertainty, Practices for You, Relationships, Success

Our need for belonging   On a digital or virtual team? Craving more connection as you navigate the tendrils of internet life? Yeah me too. As we navigate the pandemic on the Internet, the world of Zoom and online group connection relieves our loneliness and...

Intoxicated with your Identity?

by Jennifer England | Aug 17, 2020 | Conflict + Power, Emotional Agility, Practices for You

My Identity Box   Much of my adult development has been marked by the energetic task of constructing and strengthening my identity. What I am and what I am not. AM: Strong woman. Caring. Professional. Really Nice Person. Like, really nice. Contemplative-activist....

What career performativity costs you- and the story of my own liberation

by Jennifer England | Jul 19, 2020 | Career Change, Conflict + Power, Practices for You, Relationships

  The Trap of Career Performativity   Whitehorse. Circa 2014. I was a senior executive in the public sector leading a gender equality department. Walking the tightrope between bureaucracy and grassroots feminism, I became increasingly tired, navigating the...

Am I doing enough? Why you should stop judging your overwhelm

by Jennifer England | Jun 18, 2020 | Mindfulness, Practices for You, Productivity

Judging my experience of overwhelm   I have to be reminded that we’re in a pandemic. Because, as one of my coping strategies in uncertainty, I behave like we’re NOT in one, and then become frustrated with myself. This tends to happen when I’m feeling particularly...
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JENNIFER ENGLAND

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 I’m grateful to live, work and play in the traditional territories of the Kwanlin Dün First Nation and the Ta’an Kwach’an Council.

Integral Coaching® is licensed to Jennifer England, from Integral Coaching Canada Inc.