by Jennifer England | Jun 18, 2024 | Podcast
Transformational growth can be aided by mindset shifts but deeper change is initiated and sustained through the body. Jennifer talks with Somatic Experiencing™ Practitioner, educator and author Kimberly Ann Johnson about how to develop receptivity and activation so...
by Jennifer England | Jun 14, 2024 | Podcast
Feeling overwhelmed, brokenhearted, anxious or “can’t even” these days? Amidst it all, we often want to “take the edge off” to feel better. But what if our “edges” have wisdom we need to hear. Jennifer offers a practice,...
by Jennifer England | Jun 11, 2024 | Podcast
To survive hustle culture, family/career pressures and world affairs we often decompress with social media, our phones or alcohol. In this episode Jennifer talks with social entrepreneur, author and cyclical wisdom devotee Madeleine Shaw about the gift of sobriety in...
by Jennifer England | Jun 7, 2024 | Podcast
Jennifer offers a practice, inspired by her conversation with Amber McZeal. How might befriending the experience of shame support our collective liberation? Jennifer guides you to explore the unique sensations associated with shame and to get curious about the wisdom...
by Jennifer England | Jun 4, 2024 | Podcast
Are you feeling the limits of activism- specifically in the way we seem to become more polarized and exhausted? In this episode Jennifer talks with sacred scholar, vocalist and activist Amber McZeal to unpack how to move into deeper psychic layers that can yield...
