Jennifer offers a practice, inspired by her conversation with Prentis Hemphill.
How can you return to a place of solidity when everything feels unstable? How can you reconnect with your inner knowing when you’ve outsourced the answers to gurus or experts?
A helpful practice- with immediate benefit- is to literally ground yourself to the earth, using your feet and breath.
If you find this practice makes a difference in your life or leadership- we’d love to hear from you!
Links & resources—
- For more practices and inspiration from Jennifer get weekly inspiring emails to help you navigate the hard mess of leading and being human
- Follow Jennifer on Instagram or LinkedIn
- Connect directly with Jennifer! Share an insight or ask a question here jennifer@sparkcoaching.ca
Gratitude for this show’s theme song Inside the House, composed by the talented Yukon musician, multi-instrumentalist and sound artist Jordy Walker. Artwork by the imaginative writer, filmmaker and artist Jon Marro.
