Ever feel totally overwhelmed with how complex the world feels? Feel the urgency to control the mess, so you can say ‘I’ve got this’?
Jennifer talks with executive coach and leadership development specialist, Carolyn Coughlin to unpack how we typically talk about complexity and where it gets us into trouble. They explore how to work with our nervous system to unleash our complexity genius. They share—
- Personal stories of slowing down to relax their nervous systems
- Where our desire to control is fool’s gold and what to do instead
- The power presence, play and pattern-making
- How to calm the body when life and leading feel overwhelming
Tune in for a relieving conversation that will remind you how resourced you are to ride leadership’s wild ups and downs.
Links & resources—
- To learn more about Carolyn’s work and coaching check out Cultivating Leadership
- Order Unleash Your Complexity Genius by Jennifer Garvey Berger and Carolyn Coughlin
- Subscribe to Jennifer’s newsletter
- Follow Jennifer on Instagram or LinkedIn
Gratitude for this show’s theme song Inside the House, composed by the talented musician, multi-instrumentalist and sound artist Jordy Walker.
