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Does joy sometimes feel hard to access? Ever find yourself focusing more on where you’re suffering or experiencing pain? Or perhaps you find it easy in this season of your life but want to experience joy even more? In the last micro-episode of Season 3, Jennifer...
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We’ve been talking about “feeling more” so we can access more wisdom in our leadership, but what if we’re really good at avoiding pain? In the final week of season three of the Tension of Emergence, Jennifer delves into the question of how to work with personal and...
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Wonder how you can navigate a challenge with less effort? Jennifer offers a practice, inspired by her conversation with modern-day mystic and teacher Cynthia Bourgeault. Instead of virtues being a static object we have, they can be thought of as active agents of...
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Jennifer talks with modern-day mystic, Episcopal priest, author and teacher, Cynthia Bourgeault about how our global breakdown might be a breakthrough. Weaving together science, philosophy and spiritual traditions they talk about the evolution of human consciousness...
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Jennifer offers a practice to dispel the myth that a regulated nervous system equates to calmness and neutrality. Drawing on insights from somatic experiencing practitioner Kimberly Ann Johnson, she emphasizes the importance of practicing flexibility in your nervous...
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Transformational growth can be aided by mindset shifts but deeper change is initiated and sustained through the body. Jennifer talks with Somatic Experiencing™ Practitioner, educator and author Kimberly Ann Johnson about how to develop receptivity and activation so...
